Services

 

I offer individual and family inclusive therapy using a range of evidence based approaches, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, Positive Parenting, and Emotion Coaching.

I provide therapy for:
 

      • Anxiety, fears, and phobias

      • Depression 

      • Emotion regulation

      • Adjustment

      • Sleep problems

      • Low self-esteem / confidence

      • Social skills

      • Bullying    
      • Behavioural difficulties
      • Separation anxiety
      • School related issues    
      • Grief / loss

      • Cognitive assessment​s

      • Parenting support

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Please note that I do not provide:

      • formal Autism Spectrum Disorder (ASD) assessment

      • Medicolegal assessment or reports 

      • Family Law Court custody or court evaluations