Services
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I offer individual therapy for children and adolescents, as well as family-inclusive therapy, using a range of evidence-based approaches tailored to each young person's needs. These include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), Positive Parenting, and Emotion Coaching.

I provide therapy for:

• Anxiety disorders, including generalised anxiety, obsessive-compulsive disorder (OCD), fears, and phobias

• Depression and low mood

• Emotion regulation difficulties

• Adjustment difficulties and life transitions

• Sleep difficulties

• Low self-esteem and confidence

• Perfectionism

• Social skills development

• Bullying

• Behavioural difficulties

• Separation anxiety

• School-related concerns

• Grief and loss

• Parenting support

• Cognitive assessment
   

Please note that I do not provide:

• Formal Autism Spectrum Disorder (ASD) assessments

• Medico-legal assessments or reports

• Family Court or child custody evaluations