
Services
I offer individual and family inclusive therapy using a range of evidence based approaches, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, Positive Parenting, and Emotion Coaching.
I provide therapy for:
• Anxiety, fears, and phobias
• Depression
• Emotion regulation
• Adjustment
• Sleep problems
• Low self-esteem / confidence
• Social skills
• Bullying
• Behavioural difficulties
• Separation anxiety
• School related issues
• Grief / loss
• Cognitive assessments
• Parenting support
Please note that I do not provide:
• formal Autism Spectrum Disorder (ASD) assessment
• Medicolegal assessment or reports
• Family Law Court custody or court evaluations